Ameglia - Torano

in EXHAUST8 days ago

12 September 2020

I just finished a 59.288km cycling that lasted about 2hh:28mm:55ss

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Hello Dears!

My bike remains at the bike center for the whole week, but today they gave it back to me. So, in the afternoon I left home and biked to Ameglia and Montemarcello. After biking down, I crossed the Luni zone and followed the Via Aurelia towards Carrara. I reached Torano and stopped there to fill some little bottles at a fountain before returning home crossing by La Foce locality.


58 Kilometers about / 2 Climbs / more than 600 meters in altitude


To the next ride, dears!


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You have uploaded 173 cycling activities, and 6 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 6 similar activities, you have travelled approximately 361.34 kms at an average pace of roughly 2:27 min/km!
Your latest run was at a pace of approximately 2.512min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!