Montagna Seravezzina - Fortezza

in EXHAUST15 days ago

6 September 2020

I finished a 47.929km cycling that lasted about 2hh:24mm:39ss


Hello Dears!

Today I started a new bike ride, reaching Seravezza and turned for the climb of the Seravezza's Mountain: I crossed Giustagnana, Fabbiano, La Cappella, and Azzano and went down crossing by Malbacco and Riomagno. In the last, I tackled the little climb to the Montignoso's Fortress from the Ripa's side. After filling some bottles, I came back home.

47 Kilometers about / 2 Climbs / more than 700 meters in altitude

To the next ride, dears!

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You have uploaded 172 cycling activities, and 31 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 31 similar activities, you have travelled approximately 1427.39 kms at an average pace of roughly 2:40 min/km!
Your latest run was at a pace of approximately 3.018min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!